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​   Time


 3:00 pm​


 4:00 pm


 5:00 pm


 6:00 pm


 7:00 pm
 Teens                 Teens                  Teens                    Teens                  Teens
 Competitive     All Levels          Competitive           All Levels    
                           All Levels            All Levels              All Levels  
Q: "I'm a beginner...what class do I choose?"

A: Our Beginner and All Levels classes are a great start!

Give us a call, lets discuss your experience and select the right class times for you!  
Q: "Do I need training gear to start?" 

 A: Muay Thai uses specific training gear tailored for the sport. 
We carry great quality training gear in stock available for purchase to get started. 

Give us a call, lets discuss gear needed to begin training!  
Q: "How often should I train?"

A: The average student trains 2 to 3 days per week while balancing work, family, school and free time.

Some members train more, some members train less. 

A competitive student will train 4 to 6 days per week. 

Ultimately, listen to your body to allow good rest and recovery between sessions. 

Give us a call, let discuss a good training schedule for you.
                           All Levels                                          All Levels
 Beginner          All Levels            Beginner              All Levels             Beginner
Q: "I'm new to Muay Thai and have never trained before, do I need experience?"

A: No experience needed to begin. 
Most of our members from both youth and adults join without having any experience at all. 
We look forward to building new students from their first day to a high level development. 

Give us a call, lets discuss your experience and select the right class times for you!  
                                                    UMT Group Class Schedule